Add Stimerex & Lymphatic Drainage Massage To Weight Loss Program July 8, 2009
Posted by Home Cleaning Work At Home Mom in : Work At Home Mom's Weight Loss , comments closed
Each day after hubby leaves the house for work, I will go to the nearby recreational park to do exercise.
This is a newly-built park that is equipped with various exercise equipment like treadmills, walkers, ellipticals, exercise bikes, steppers and a few others.
I try to use one equipment for 15 minutes before I move on to another one. For a 30-minute workout, I am able to use 3 to 4 equipment.
To make losing weight faster, I am thinking of adding Stimerex ES and lymphatic drainage massage to my weight loss program.
I am excited to see a slimmer me a few months later. 
A Work At Home Mom Wants To Do More Home Cleaning Chores To Lose Weight May 31, 2008
Posted by Home Cleaning Work At Home Mom in : House / Home Cleaning Tips , comments closed
Guess what a work at home mom hates most? Bingo! Gaining weight! I hate to see myself putting on more and more weight. If I don’t lose weight, sooner or later I will be more than 100 pounds overweight and may need to undergo lapband surgery.
I used to be overweight 2 years ago, therefore I don’t want to see myself fat again. Hubby asked me to consider controlling diets, taking diet pills, doing exercise programs or workouts on treadmills first before I make up my mind to go for any lap band surgery.
Of course, I won’t consider any lap band surgery at all. I am sure doing workouts and controlling diets are good enough to help me lose weight. Perhaps I should increase the amount of home cleaning chores or do household chores more diligently.
