Work At Home Mom’s Weight Loss « A WAHW's Home Cleaning Tips

July 8, 2009

Add Stimerex & Lymphatic Drainage Massage To Weight Loss Program

Filed under: Work At Home Mom's Weight Loss — Tags: 30-minute workout, ellipticals, exercise bikes, exercise equipment, losing weight faster, lymphatic drainage massage, recreational park, steppers, Stimerex, treadmills, walkers — Home Cleaning Work At Home Mom @ 1:50 pm

Each day after hubby leaves the house for work, I will go to the nearby recreational park to do exercise.

This is a newly-built park that is equipped with various exercise equipment like treadmills, walkers, ellipticals, exercise bikes, steppers and a few others.

I try to use one equipment for 15 minutes before I move on to another one. For a 30-minute workout, I am able to use 3 to 4 equipment.

To make losing weight faster, I am thinking of adding Stimerex ES and lymphatic drainage massage to my weight loss program.

I am excited to see a slimmer me a few months later.

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Lose Fat Cells With Lipo Laser Contouring Treatment

Filed under: Work At Home Mom's Weight Loss — Tags: 10-watt laser, destroy fat cells, fight flab, invasive procedure, lipo laser contouring treatment, lose fat cells, one-session treatment — Home Cleaning Work At Home Mom @ 1:29 pm

Lipo Laser Treatment Before & After Wow, I wish I could have the luxury that my old colleague had to go for a Lipo Laser Body Contouring treatment!

Last week, she had had enough of her fat that she signed up a one-session treatment; a one-session laser treatment of a few hours only.

Lipo Laser Body Contouring treatment is a minimally invasive procedure with minimum downtime. It uses a powerful 10-watt laser to melt and destroy fat cells before they are removed from the body.

What a fuss-free way to fight the flab!

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April 18, 2009

Lose Weight Thru Appetite Suppressants Or Weight Loss Diets?

Filed under: Work At Home Mom's Weight Loss — Tags: 10 pounds in 5 days, appetite suppressants, lose pounds and inches, lose weight, weight loss diets — Home Cleaning Work At Home Mom @ 11:35 am

One of hubby’s female clients is trying to lose weight within 3 months. If possible, she wants to lose 10 pounds in 5 days. Wow, is it possible?

I am not sure if she is doing it through taking appetite suppressants or weight loss diets.

But one thing for sure is that she isn’t doing any exercise to lose pounds and inches.

She is the kind of woman who loves eating but hates moving her butt.

Hubby has made his bet that his client will not lose weight successfully. Reason? She is not a disciplined woman.

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April 17, 2009

Lying On The Pool Float With The Micro Bikini On

Filed under: Work At Home Mom's Weight Loss — Tags: body shape, micro bikini, micro bikinis, pool float, tiny strip — Home Cleaning Work At Home Mom @ 10:43 am

I wonder when I can wear a micro bikini. With my current body shape, there is no way I can do so.

Hubby has warned that even if I have slimmed down one day and thought of buying a new bikini, I should not ever buy any micro bikini that is merely a tiny strip of fabric covering the genitalia.

He must have seen me browsing trough some micro bikinis the other day.

Imagine lying on one of the hotel’s pool floats lounges with the micro bikini on!Hot and sexy, right?

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January 17, 2009

Sully The Hero Pilot’s Wife Is So Fit

Filed under: Work At Home Mom's Weight Loss — Tags: door hardware, fitness trainer, pilot's wife, Sully the Hero Pilot's wife — Home Cleaning Work At Home Mom @ 9:10 pm

All WAHMs out there! No matter what you are doing, be it cleaning the bathroom or finding some door hardware, stop your work for a few minutes and watch the video of Sully the Hero Pilot’s wife who is so proud of her hubby.

If you haven’t watched it, head over and watch the video now. What I want you to have a look is that the pilot’s wife is so young.

She is thirty something and is a fitness trainer. She does look very fit, man.

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October 1, 2008

I Want To Be As Slim & Fit As Angelina Jolie

Filed under: Work At Home Mom's Weight Loss — Tags: Angelina Jolie, diet pills, diets, exercise programs, gastric bypass, lapband surgery, no stomach cutting, overweight, overweight people, slim — Home Cleaning Work At Home Mom @ 7:05 pm

I hate to see myself becoming plumper and plumper. I told my hubby just now that I would resort to lapband surgery if I were more than 100 pounds overweight.

I was quite fat 2 years ago, therefore I don’t want to see myself fat again. Hubby asked me to consider diets, diet pills, or exercise programs first before I make up my mind to go for lap band surgery.

Apparently, hubby knew about lapband surgery that is a proven device for seriously overweight people. It’s minimally invasive, adjustable, and unlike gastric bypass, it involves no stomach cutting or stapling.

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September 17, 2008

Stop Evening Munchies To Prevent Weight Loss & Acne Problems

Filed under: Work At Home Mom's Weight Loss — Tags: acne treatments, evening munchies, slim, weight loss programmes — Home Cleaning Work At Home Mom @ 9:27 am

Oh, no! I have gone back to evening munchies again. This is bad because I tend to get fat because of evening munchies.

Not only will I gain weight, I will also be plagued by acne problem. By then, I have to spend money on weight loss programmes and acne treatments.

I think I must do something before it’s too late. I want to stay as slim as possible.

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