What’s The Best Fat Burning Exercise? January 14, 2010
Posted by Home Cleaning Work At Home Mom in : Health, Work At Home Mom's Weight Loss , comments closedHubby has gone to the nearby basketball court to coach his students. Playing sports is the best fat burning exercise, right?
Hopefully by guiding the group of female students, hubby can also lose some weight and tone up a bit.
Due to his big tummy, his students thought that he was lousy at playing basketball. Thank God, after seeing his ‘sky flying’ and ‘shooting’ skills, they became his fans.
Juggling Balls & Weight Loss Products Found In The Store Room? October 17, 2009
Posted by Home Cleaning Work At Home Mom in : Homes, House / Home Cleaning Tips, Work At Home Mom's Weight Loss , comments closedJust dug out some balls of all types from the store room. Tennis balls, golf balls, plastic balls, table tennis balls and squash balls are the balls I used as juggling balls when I felt stressed out last time.
It’s been a long time since I juggled balls to help relax myself. Perhaps I should start using them again to relieve my stress.
Also, I dug out some weight loss products from the store room. Weird? When did I put them in the store room? Was it hubby who hid them in there?
Luckily, there’s still a year before the expiration date. Don’t waste them, right?
Lose Weight With The Best Weight Loss Product September 3, 2009
Posted by Home Cleaning Work At Home Mom in : Work At Home Mom's Weight Loss , comments closed
Help! I haven’t done exercise for more than two weeks.
I stopped doing exercise when I fell sick two weeks ago. Even after I got well, I kept giving excuses to stay away from doing exercise.
“We are in the city now,”"just came back from the trip and I am still tired,”"it’s drizzling now,”"hubby is sick and I must take care of him,”oh, I am so sleepy today.” See? All sorts of excuses.
Perhaps I should just buy the best weight loss product on the market to help me lose weight without moving my butts.
My waistline and buttock are growing in size. Argh, …
Add Stimerex & Lymphatic Drainage Massage To Weight Loss Program July 8, 2009
Posted by Home Cleaning Work At Home Mom in : Work At Home Mom's Weight Loss , comments closed
Each day after hubby leaves the house for work, I will go to the nearby recreational park to do exercise.
This is a newly-built park that is equipped with various exercise equipment like treadmills, walkers, ellipticals, exercise bikes, steppers and a few others.
I try to use one equipment for 15 minutes before I move on to another one. For a 30-minute workout, I am able to use 3 to 4 equipment.
To make losing weight faster, I am thinking of adding Stimerex ES and lymphatic drainage massage to my weight loss program.
I am excited to see a slimmer me a few months later.
Lose Fat Cells With Lipo Laser Contouring Treatment July 8, 2009
Posted by Home Cleaning Work At Home Mom in : Work At Home Mom's Weight Loss , comments closed
Wow, I wish I could have the luxury that my old colleague had to go for a Lipo Laser Body Contouring treatment!
Last week, she had had enough of her fat that she signed up a one-session treatment; a one-session laser treatment of a few hours only.
Lipo Laser Body Contouring treatment is a minimally invasive procedure with minimum downtime. It uses a powerful 10-watt laser to melt and destroy fat cells before they are removed from the body.
What a fuss-free way to fight the flab!
Lose Weight Thru Appetite Suppressants Or Weight Loss Diets? April 18, 2009
Posted by Home Cleaning Work At Home Mom in : Work At Home Mom's Weight Loss , comments closedOne of hubby’s female clients is trying to lose weight within 3 months. If possible, she wants to lose 10 pounds in 5 days. Wow, is it possible?
I am not sure if she is doing it through taking appetite suppressants or weight loss diets.
But one thing for sure is that she isn’t doing any exercise to lose pounds and inches.
She is the kind of woman who loves eating but hates moving her butt.
Hubby has made his bet that his client will not lose weight successfully. Reason? She is not a disciplined woman.