Well, I am a certified foot reflexology ..;D beside being known as a tutor and blogger. Share with you that foot massage with scented oils can give you an energy kick.
Put one hand on the foot, the other under the sole. Stroke smoothly from toes to ankle and back. gently pull on each toe. Then, use your thumb to massage the arch and ball of the the foot in circular motion.
Form a fist and ripple and your knuckles over the sole. Then use your fist to “hack” the sole – flick hand away as it touches foot. Finish by stroking the foot.

